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Tuto 5mn : la posture du Pont avec Morgane

Coach:

Morgane Parvaneh

Equipment required:

Tapis
Découvrez comment vous positionner correctement et quels muscles engager pour progresser dans la posture du grand pont grâce aux conseils de Morgane.

Connect to Spotify to practice to music:

Tuto

Tous niveaux

5 minutes
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Equip yourself

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