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15mn de Pilates spécial dos avec Pénélope

Coach:

Pénélope Grapin

Equipment required:

Tapis
Une pratique tous niveaux de Pilates pour renforcer en douceur l'ensemble de votre dos avec Pénélope.

Connect to Spotify to practice to music:

Pilates

Tous niveaux

15 minutes
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Equip yourself

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Brassière de yoga noir/gold ANAHATA YUJ Paris Brassière de yoga noir/gold ANAHATA YUJ Paris
ANAHATA black/gold yoga bra
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Legging de yoga noir/gold MULADHARA YUJ Paris Legging de yoga noir/gold MULADHARA YUJ Paris
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Tapis de yoga LEOKAKI - 3mm YUJ - Maison de pleine conscience Tapis de yoga LEOKAKI - 3mm YUJ Paris
LEOKAKI yoga mat - 3mm
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