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30mn de Yin spécial souplesse des hanches avec Maria

Coach:

Maria Shakhnova

Equipment required:

Tapis & Brique & Bolster
30 minutes de pratique apaisante et profonde de yin yoga autour du bassin.

Connect to Spotify to practice to music:

Yin / Nidra

Tous niveaux

30 minutes
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Equip yourself

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Brassière de yoga kaki ANAHATA YUJ Paris Brassière de yoga kaki ANAHATA YUJ Paris
ANAHATA khaki yoga bra
59.00 €
Legging de yoga kaki MULADHARA YUJ Paris Legging de yoga kaki MULADHARA YUJ Paris
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MULADHARA khaki yoga leggings
85.00 €
Tapis de yoga CHAKRA POWER 1.55mm YUJ Paris Tapis de yoga CHAKRA POWER 1.55mm YUJ Paris
CHAKRA POWER yoga mat 1.55mm
85.00 €