20mn de yoga anti stress avec Morgane

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20mn de yoga anti stress avec Morgane

Coach:

Morgane Parvaneh

Equipment required:

Tapis & Brique

Ce cours de yoga doux de 20 minutes combine à la fois postures de yoga et pranayama afin de soulager les tensions liées au stress.

Connect to Spotify to practice to music:

Vinyasa

Tous niveaux

20 minutes

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Equip yourself

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