20mn de Pilates spécial cardio avec Pénélope

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20mn de Pilates spécial cardio avec Pénélope

Coach:

Pénélope Grapin

Equipment required:

Tapis

20mn de Pilates au sol spécial cardio pour se tonifier, brûler des calories, améliorer son endurance et réduire son stress.

Connect to Spotify to practice to music:

Pilates

Tous niveaux

20 minutes

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