Training
Yin Yoga
— 50h —
Through our Yin Yoga training, we invite you on the journey of transformation through deep work on muscle tissues and activation of the parasympathetic nervous system. Relaxation, meditation, letting go, muscular and cerebral relaxation are the key words of what constitutes yin according to traditional Chinese medicine.
Whether you want to teach this practice or simply learn more about this type of yoga, this training is for you.
From Saturday April 13 to Sunday April 28, 2024
(the 1st weekend from Saturday to Monday then 2 weekends from Saturday to Sunday)
From 860€
- Place -
YUJ YOGA STUDIO – CHAMPS ÉLYSÉES
9 Rue Magellan
75008 Paris
REMOTE – Via Zoom
— Teachers —
Cynthia Lépine
Training director, yoga teacher and dancer
Passionate about the body and the benefits of a physical practice on the whole and on the mind, Cynthia studied anatomy for movement before discovering postural yoga Hatha, Vinyasa and very quickly she became interested in other branches of yoga, such as meditation, mantras, etc.
Trained within the YUJ school, she teaches Vinyasa Yoga with a beautiful awareness of movement and its transitions thanks to her contribution of dance to yoga, also emphasizing the importance of breathing.
Julia Tran Son Tay
Yoga teacher
After discovering yoga in the United States and practicing for more than 10 years now, Julia passionately transmits vinyasa, hatha, Yin Yoga and pre and post natal yoga to allow her students to acquire physical flexibility and mental. Strength, gentleness and harmony are the key words of his teaching.
- Program -
Dates
- 1st weekend: from Saturday April 13 to Monday April 15
- 2nd weekend: Saturday April 20 and Sunday April 21
- 3rd weekend: Saturday April 27 and Sunday April 28