50mn de flow spécial ancrage et équilibre avec Cynthia

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50mn de flow spécial ancrage et équilibre avec Cynthia

Coach:

Cynthia Lépine

Equipment required:

Tapis & Brique & Bolster

Un flow engageant afin de retrouver votre stabilité, votre concentration et votre force physique et mentale.

Connect to Spotify to practice to music:

Vinyasa

Niveau intermédiaire

50 minutes

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Equip yourself

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