30mn de Pilates spécial bas du corps avec Pénélope

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30mn de Pilates spécial bas du corps avec Pénélope

Coach:

Pénélope Grapin

Equipment required:

Tapis

Une pratique tous niveaux de 30 minutes pour tonifier et renforcer le bas du corps. Sans équipements.

Connect to Spotify to practice to music:

Pilates

Tous niveaux

30 minutes

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Equip yourself

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