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20mn de découverte du Nidra avec Faustine

Coach:

Faustine Chef

Equipment required:

Tapis
Une courte relaxation guidée pour lâcher prise, voyager et découvrir les bienfaits du yoga Nidra. 

Connect to Spotify to practice to music:

Yin / Nidra

Tous niveaux

20 minutes
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Equip yourself

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Brassière de yoga kaki ANAHATA YUJ Paris Brassière de yoga kaki ANAHATA YUJ Paris
ANAHATA khaki yoga bra
59.00 €
Legging de yoga kaki MULADHARA YUJ Paris Legging de yoga kaki MULADHARA YUJ Paris
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MULADHARA khaki yoga leggings
85.00 €
Débardeur de yoga blanc et gold LEOTEE YUJ Paris Débardeur de yoga blanc et gold LEOTEE YUJ Paris
LEOTEE white and gold yoga tank top
59.00 €